February 2023

February 17, 2023

How to Treat Panic Attacks in Teens

Panic attacks, also known as panic disorder, can have an immense and paralyzing impact on teens, as well as leave their family members and friends feeling […]
February 3, 2023

How to Help Your Teen Practice Self-Care

As a parent, it can be difficult to know how best to support your child through the teenage years. Self-care is an essential part of maintaining […]