Teens

Seeking help when you’re experiencing mental health issues is important. For teenagers and pre-teens, it can be difficult to understand when their feelings of anxiousness or sadness may require mental health treatment. Therefore, teens experience a high rate of mental health issues that go undiagnosed.

Mental health concerns among teens are more common than many people realize, so it’s important to be cognizant of the signs that may indicate your teenage loved one is struggling with their mental health. There are many types of mental health struggles, and they can all manifest differently. Professional mental health treatment can make a huge, positive difference for teenagers experiencing anxiety, depression, or other mental health challenges. No one should have to struggle with mental health concerns on their own, and our team is here to help.

Our Intensive Outpatient Program may benefit adolescents struggling with the following:

Anger management concerns
Anxiety
Bipolar episodes
Blended family issues
Boundary issues
Depression
Family/Relationship issues
Grief and loss
Isolating behaviors
Poor body image
Post-traumatic stress
Psychiatric episodes
Self-esteem issues
Self-harm thoughts and behaviors
Self-injurious behaviors
Stress management issues
Unhealthy coping skills
Suicidal thoughts If this is an emergency, please call 911. If your child is in emotional distress, there are resources available for immediate help. Call or text 988 to reach the Suicide & Crisis Lifeline, or you can use their Lifeline Chat. Services are free, confidential, and available 24/7.

At embrace U, we offer teen mental health treatment for a variety of mental health concerns, right here in Tennessee. Contact us today for more information.

Teen Mental Health Statistics

The statistics on mental health and teens show some concerning trends. According to the Centers for Disease Control and Prevention (CDC), certain mental health challenges are on the rise among teens. The age ranges and different factors among teens and young adults with mental health struggles may vary by region or other identifiers, but one thing is consistent – the rate of mental health concerns is increasing. As the propensity for mental health issues increases, so does the rate at which teens develop multiple concerns, such as anxiety and depression together, or ADHD and behavioral challenges, all of which underline the value of getting your teen treatment for mental health issues when needed.

The numbers show that nearly 10% of U.S. teens experience anxiety, ADHD, behavioral issues, or a combination of the three. Additionally, nearly 5% of teens experience depression. These percentages mean millions of teens are dealing with mental health issues every day. If you’re unsure what symptoms to look for, it can be easy to overlook mental health concerns in your teenager.

Without the services of a teen mental health treatment clinic, it can be difficult for teens with mental health struggles to understand or manage their symptoms before they cause irreversible harm. If you suspect your teen may be struggling with their mental health, don’t wait to get help. Contact us at embrace U today and help your teen loved one start their journey to a happy, healthy, and productive life.

Why are Teens Susceptible to Mental Health Concerns?

There are several reasons why teens are susceptible to mental health concerns, including a lack of access to mental health education and treatment. This lack of access is a primary reason why so many mental health concerns in teenagers go undiagnosed.

Teens are also susceptible to mental health struggles caused by peer pressure, pressure to act in a certain way, pressure to succeed academically, or pressure from family and home life. These pressures can cause a teen to develop mental health issues, such as anxiety and depression. Like many adults, teens lack the proper tools to deal with these problems in a healthy way.

Lastly, the brains of teens are still developing. Therefore, everyday situations or day-to-day interactions can easily impact a teen’s mental health in a negative way and lead to the development of mental health challenges.

If you’re concerned about your teen’s mental health, call and talk with one of our qualified counselors at embrace U today. We’re here to help.

How to Know if Your Teen is Experiencing Mental Health Concerns

Even though mental health struggles are different for each teen, there are some common signs that may indicate your teen is struggling with their mental health. Here are some common signs to look for:

Inability to concentrate or easily losing focus
Thoughts of suicide or self-harm If this is an emergency, please call 911. If your child is in emotional distress, there are resources available for immediate help. Call or text 988 to reach the Suicide & Crisis Lifeline, or you can use their Lifeline Chat. Services are free, confidential, and available 24/7.
Fatigue/lack of energy
Prolonged bouts of sadness
Disinterest in once enjoyable activities

When dealing with mental health concerns, the above-mentioned symptoms must be prolonged and continuous. They typically do not come and go, so if you see these symptoms consistently, this may be a sign your child is struggling with their mental health. embrace U has trained professionals that can recognize the signs of mental health concerns and provide effective, evidence-based therapies to help your child adapt, overcome, and thrive.

We Are Here For You.

Call our Brentwood mental health clinic today at (615) 236-8619 to learn more about our program and how we can help your child. Our experienced staff is here to empower and care for your loved one.

Call us: 1-615-236-8619

How to Talk to a Teen Experiencing a Mental Health Concern

It’s never easy to talk with teens and pre-teens, especially when discussing their mental health. But it’s important to talk with your child if they are struggling with their mental health. Let them know that they’re not alone and that while you may not fully understand what they’re feeling or experiencing, you’re there to help.

When talking with a teen experiencing a mental health concern, remember that they are hurting, and they may not even know why. Compassion, patience, love, and an environment that’s free of judgment are crucial when talking with your child about their mental health. Explain in a loving way that you are there to support them, that you have noticed certain changes in their behavior, and that they may have a mental health concern they need help with. Never introduce blame into the conversation, but instead, focus on things you can do to help make the situation better. Ask them what’s bothering them, if they are struggling with a particular situation, such as school or friends, or if there is anything they would like to talk about with you. Triggers that lead to mental health concerns can come from just about anywhere, so keep an open mind, listen to your teen, and get them professional help if needed.

At embrace U, we understand the different ways that mental health struggles can affect teens and pre-teens. If you have a child in need of mental health support near Brentwood, we’re here to help.

embrace U Offers Comprehensive Teen Mental Health Treatment in Brentwood, Tennessee

If your teen or pre-teen is struggling with their mental health and you’re ready to get them the help they deserve, contact us at embrace U today. embrace U is a Brentwood mental health IOP (Intensive Outpatient Program) for teens that offers family, group, and individual therapy. Our intensive outpatient program allows teens to come for treatment after school. We offer a calm and safe environment where your child can develop the life skills and coping mechanisms needed to manage their mental health symptoms and lead a productive, healthy life.

Contact our teen mental health clinic in Brentwood to learn more