Healing doesn’t happen through conversation alone. That’s why Embrace U takes a hands-on approach to mental health treatment to help adolescents turn therapeutic practices into real-world […]
The start of a new school year in Tennessee brings change for almost every adolescent. Even confident, outgoing teens and pre-teens can become more emotional, irritable, […]
Deciding whether to send a student who is experiencing severe symptoms of a mental health challenge to school or treatment can feel like a tough choice, […]
During adolescence, children and teenagers start to become more aware of how other people may see them and their social status among their peers. Over the […]
Many people who survived tragedies like the Holocaust, Hiroshima, and the HIV/AIDS crisis struggled to understand why they made it yet so many others didn’t. The […]
While therapy is essential for treating anxiety and depression, medication can also play a role in your mental health journey. There are several different types of […]
Anxiety can manifest in many different ways for teens. Some may start sweating and trembling when they get overwhelmed by worry or uncertainty. Others have changes […]