November 2, 2026
As a parent, you’ve probably reminded your child to finish their homework, clean their room, or put down their phone more times than you can count. […]
October 26, 2026
Recognizing when an adolescent needs a higher level of mental health support isn’t always straightforward. For therapists, healthcare providers, school counselors, and families, determining whether traditional […]
October 19, 2026
When your teen begins mental health treatment, it’s natural to hope for noticeable changes and wonder how to track progress. Maybe you’re waiting for them to […]
October 12, 2026
Adolescence is a time of enormous change. Teens and pre-teens are figuring out who they are, where they fit in, what matters to them, and how […]
October 5, 2026
Social media can affect adolescent mental health, self-esteem, sleep, and anxiety. Learn how parents can support healthier habits and online balance.
September 28, 2026
Friendships are an important part of adolescence, offering young people a sense of belonging, connection, and support as they begin figuring out who they are. But […]
September 16, 2026
In Tennessee, the number of children identified with autism has more than doubled over the past decade according to Vanderbilt Health. In 2014, approximately 1 in […]
September 14, 2026
Behind classroom doors across Tennessee, many teens are carrying more than backpacks and homework. They are carrying sadness, hopelessness, and, for some, thoughts of ending their […]
September 7, 2026
Watching your child struggle with their mental health can leave you feeling helpless, heartbroken, and wondering if you’re doing enough. While your pre-teen or teen receives […]