Parent Support

August 14, 2024

How 5 of These Most Stressful Life Events Can Exacerbate Your Teen’s Mental Health

Sometimes it can feel like life is constantly throwing roadblocks in our way, and each one can impact our mental health. For teens, things like a […]
August 1, 2024

What Is Anxious Attachment Style? 5 Signs and Possible Causes

Our earliest relationship with a caregiver is a predictor of what our close relationships will look like in adolescence and adulthood. However, it’s not the only […]
July 26, 2024

Is My Teen Depressed Or Just Lazy?

“Is it laziness or depression?” This is a question many parents ask themselves when their teenager spends long periods in isolation, withdraws from face-to-face interactions, or […]
July 23, 2024

My Parents Don’t Understand My OCD: Here’s what to say to them

Learning to manage anxiety disorders like obsessive-compulsive disorder (OCD) can be a challenge, especially if you feel like the people around you don’t really understand your […]
July 22, 2024

How To Tell Your Parents You Self-harm

As a teen, managing your mental health can be hard. Sometimes, it can be even harder to open up about your experiences. However, telling others about […]
July 20, 2024

Does Anxiety In Teens Get Better With Time?

Having a teen with anxiety can be challenging. As a parent or caregiver, you may be unsure about the next steps to take. When it comes […]
July 19, 2024

Group Therapy Activities For Teens: Understanding PHPs and IOPs

As a parent concerned about their teen’s mental health, it can be hard to know how to help your child. Teen mental health treatments come in […]
July 17, 2024

3 Severe Depression Symptoms In Teenagers That You Don’t Want To Ignore

Are you concerned that your teen may be depressed? Depression is a serious mental health condition characterized by overwhelming and long-lasting negative thoughts and emotions. As […]
July 13, 2024

Is Separation Anxiety Normal For Teens?

Separation anxiety disorder is one of the most common anxiety disorders in children, accounting for nearly half of referrals for anxiety-based mental health treatment. It’s fairly […]