The idea of starting therapy can be unsettling for teenagers, especially if they are experiencing symptoms of a mental health condition like anxiety or depression. When a parent suggests that their teen needs to see a therapist it can trigger a range of reactions, from relief to shame or even defiance. Convincing teenagers to see

It’s common for teenagers in need of mental health treatment to start with one-on-one weekly therapy sessions. But when should parents consider more intensive treatment? We talked with local therapists about when to consider more acute interventions such as an intensive outpatient program (IOP) or partial hospitalization program (PHP). They provided insight into the signs

Depression is one of the most treatable mental disorders. When it comes to teen depression, treatment options range from one-on-one therapy to hospitalization. More than 80% of people diagnosed with depression respond well to treatment, and almost all patients gain some relief from their symptoms, according to the American Psychiatric Association. Depression is one of

Recognizing the symptoms of teen depression can be difficult. It’s estimated that 16% of children ages 12 to 17 will experience at least one episode of major depressive disorder, according to Mental Health America. If left untreated, teen depression can have a range of adverse mental and physical effects from interfering with their grades and

There are essentially two recommended levels of treatment for children and teens experiencing moderate to severe symptoms of a mental health disorder — residential treatment (hospitalization), and structured outpatient programs. Identifying the appropriate level of treatment for a mental health disorder depends on the diagnosis, severity of symptoms, and treatment goals. Let’s explore the differences

Therapists who treat adolescents are often asked, “How long will it take for therapy to work?” The answer depends on several factors including a patient’s diagnosis, treatment goals, and treatment intensity. The amount of therapy sessions needed before a child or teen experiences a significant decrease in symptoms varies. Of course, parents, their children, and

Behavioral health experts explain when parents should consider therapy to treat a mental health challenge. It’s normal for adolescents to experience emotional ups and downs. As teenagers begin to develop a sense of who they are and how they fit into the world many encounter stress. Some adolescents appear to handle the stress of middle and

About one out of four adolescents across the nation experience symptoms of anxiety, depression, or behavior and conduct problems, including attention-deficit/hyperactivity disorder, according to the latest data from the National Survey of Children’s Health. In Tennessee, parents report similar rates of mental and behavioral health challenges in their children. The 2023 Tennessee Child Health Poll,

BRENTWOOD, TENN., Feb. 1, 2024 -- Embrace U, an adolescent mental health clinic offering intensive outpatient and partial hospitalization programs, is now in network with BlueCross BlueShield of Tennessee. This new insurance agreement helps Embrace U extend its reach, providing more Middle Tennessee families with affordable access to psychiatric treatment and therapy for children ages

According to the National Institute of Mental Health, about 5% of teens struggle with PTSD. PTSD can severely worsen a teen's mental well-being and can impact their lives. From negatively impacting academic performance to fracturing relationships with loved ones, PTSD, if left untreated, can damage virtually all areas of your child's life. At Embrace U, we

About 1 in 7 10-19 year olds struggle with a mental disorder. Because many teens struggle with mental health symptoms, many people may wonder if puberty causes mental illness. While puberty can not directly cause a mental health disorder, there are a variety of factors, from changing stressors to bullying, hormonal changes, and more, that can

Children and teens can experience panic attacks, although these brief episodes of intense anxiety that cause physical symptoms are more common in adults. Panic attacks can be extremely terrifying to experience, or witness, in your child. It’s critical to recognize that while panic attacks won’t cause any physical harm to your child or teen, there