More than 30% of adolescents report struggling with an anxiety disorder, according to the National Institute of Mental Health. Anxiety, if left untreated, can significantly interfere with your health. Anxiety can harm virtually all aspects of a young person’s life, from fracturing relationships with friends and family members to interfering with school performance. While stress

According to the World Health Organization, about 1 in 7 10-19-year-olds struggle with a mental disorder. Mental illness can negatively impact all areas of your child’s life, from negatively impacting their performance at school to harming their physical and psychological well-being, and more. A mental health disorder can be debilitating, and effectively managing your mental

Mental Health Therapy for Teens In a world that can push young minds to the brink, the significance of prioritizing mental health cannot be overstated. Adolescence is a time of immense growth and self-discovery, but it can also be riddled with emotional turmoil, overwhelming pressures, and complex challenges. That's where mental health therapy steps in as

Teenagers may engage in self-harm to cope with emotional pain that feels otherwise unbearable. Some adolescents injure themselves out of desperation, anger or to seek attention and show their hopelessness, according to the American Academy of Child & Adolescent Psychiatry (AACAP). It is crucial to remember that self-harm, or self-injury, is not a healthy or

Testing boundaries, challenging authority, and even misbehaving as a way to get attention are considered normal parts of growing up. Most children act out every now and then, but some children’s behavior may cause serious disruptions to those around them. If your child consistently loses their temper, displays a pattern of angry outbursts, or becomes

It’s common for children to miss their parents or caregivers when separated. However, if your child is experiencing extreme levels of anxiety impacting their age-appropriate behavior, they could be suffering from separation anxiety. While separation anxiety is typically seen among young children it can occur in adolescents, teens, and even adults. To ease your child's

One of the most common mental health conditions affecting children and teens is anxiety. More than 9% of children aged 3-17 experience diagnosed anxiety each year, according to the Centers for Disease Control and Prevention. Yet many parents find it hard to recognize childhood anxiety and don’t know how to help a child cope with

Helping Parents and Teens Understand Childhood Depression  Childhood depression is a serious mental health condition that affects millions of children and teens each year, according to the Centers for Disease Control (CDC). Despite being a common condition, childhood depression is often misunderstood and stigmatized. Many parents struggle to understand why children get depressed and what treatment

The Five Most Common Mental Disorders in Teens And How Therapy Can Help Mental disorders in teens often arise from the social and emotional changes they experience while growing up. Traumatic events, such as a serious accident or illness, natural disaster, bullying, or loss of a loved one, can also increase the risk of developing a mental

Signs your child needs behavioral therapy When your teenager exhibits signs that they may be struggling with their mental health, it can be difficult to determine the best course of action. You may ask yourself things like:“Is this just a phase?”“How serious are these issues?”“How do I know if my teenager needs counseling?”   The line between

Adolescent mental health is always a concern for parents and is a growing issue nationwide. Anxiety disorders and depression are the most common mental health conditions affecting adolescents. These disorders affect approximately 14% of children between the ages of 3 and 17. That is why finding comprehensive teen and adolescent therapy programs can be essential

Knowing how to talk to a child about acts of violence such as mass shootings can be difficult. Whether they’ve witnessed a violent event or just heard about it, children often feel scared, unsafe, and confused about what happened. They may lose trust in the ability of others to protect them. The emotional trauma they