May 19, 2025
For many teens, the journey toward better mental health can feel isolating, especially when they believe they’re facing their struggles alone. At Embrace U, we know […]
May 18, 2025
Summer is more than just a break from school—it’s a valuable opportunity to reset, recharge, and refocus on what matters most: your teen’s mental health. If […]
May 17, 2025
As summer winds down, many teens begin to feel the weight of the upcoming school year. For some, this shift triggers feelings of anxiety, sadness, or […]
May 16, 2025
Adolescence is a time of growth, discovery, and often, emotional challenges. For teens struggling with anxiety, depression, or other mental health concerns, support from family can […]
May 15, 2025
Summer therapy programs can help prepare teens for the upcoming school year. As classes come to an end, many teens breathe a sigh of relief. The […]
March 17, 2025
Adolescence is a challenging time for any young person, but for neurodivergent teens—those with autism, ADHD, dyslexia, and other neurodevelopmental conditions—these challenges are often amplified. While […]