panic attacks Archives

October 26, 2026

a teen or pre-teen sitting in a school counselor's office. the student's back is towards the viewer and we can see the school counselor deciding if more help is needed in the child's mental health treatment plan.

Published by Embrace U on October 26, 2026

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5 Signs an Adolescent May Need a Higher Level of Mental Health Care

Recognizing when an adolescent needs a higher level of mental health support isn’t always straightforward. For therapists, healthcare providers, school counselors, and families, determining whether traditional […]

October 5, 2026

three adolescent girls looking at their phones and interacting with social media

Published by Embrace U on October 5, 2026

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Social Media and the Hidden Impact on Adolescent Mental Health

Social media can affect adolescent mental health, self-esteem, sleep, and anxiety. Learn how parents can support healthier habits and online balance.

July 21, 2026

Boy walking down a street with a backpack on going to school

Published by Embrace U on July 21, 2026

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Will My Student Fall Behind If They Start Mental Health Treatment Before School Begins?

Deciding whether to send a student who is experiencing severe symptoms of a mental health challenge to school or treatment can feel like a tough choice, […]

December 29, 2023

Published by Mitch Kline on December 29, 2023

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Mental Health

Is My Child Having Panic Attacks?

Children and teens can experience panic attacks, although these brief episodes of intense anxiety that cause physical symptoms are more common in adults. Panic attacks can […]