September 28, 2024
Do you lie in bed for hours, unable to fall asleep, or struggle to stay asleep through the night? You’re not alone. Many teens struggle with […]
September 22, 2024
Many people experiencing borderline personality disorder (BPD) first receive a diagnosis in their teens. It’s a mental health condition that can manifest with many possible symptoms […]
September 19, 2024
Between school and extracurricular activities, a teenager’s life can be very busy. Many teens place high expectations on themselves because they feel pressured to achieve. If […]
September 16, 2024
Many parents don’t know there are options between individual therapy and inpatient (or residential) treatment for teens and adolescents experiencing a mental health challenge. When a […]
September 10, 2024
Did you know that 1 in 7 adolescents ages 10 to 19 struggle with some form of mental health condition, according to the World Health Organization? […]
September 7, 2024
Are you struggling with symptoms of a mental health issue? When you’re trying to manage your mental health symptoms, exploring various coping mechanisms is natural; however, […]
September 5, 2024
Are you experiencing thoughts of self-harm? These thoughts often arise when a person has trouble controlling, expressing or understanding their emotions. Inflicting pain on yourself can […]
September 4, 2024
The loss of a loved one can be more than just a sad, heartbreaking event. Losing someone you love can be a traumatic experience. In the […]
August 28, 2024
Have you ever wondered if your friend’s fear of loud noises or your desire to avoid certain places might be more than just typical teenage anxieties? […]