August 5, 2024
The teen years are a critical time in a young person’s life. As we go through our teenage years, we begin to form ideas about ourselves […]
August 4, 2024
There’s a point where obsessive thoughts and repetitive behaviors become disruptive and can negatively impact the social and mental development of a child or teen. When […]
August 2, 2024
Updated: October 30, 2026 Childhood trauma is a widespread issue that continues to affect many people throughout their lifetime. Until recently, most studies on post-traumatic stress […]
August 1, 2024
Updated: October 6, 2026 Early relationships with caregivers can influence how children learn to understand trust, closeness, and emotional safety. These experiences can shape attachment patterns […]
July 29, 2024
Finding out that your teen has been having suicidal thoughts can be devastating. You may feel lost and totally unprepared to handle this situation, but it’s […]
July 28, 2024
Having suicidal thoughts can be scary. You may be overwhelmed or feel like these thoughts may never go away, but no matter how you’re feeling, you’re […]
July 25, 2024
Dealing with depression isn’t easy, but it can be even more challenging to try to manage it on your own. It can be helpful to have […]
July 23, 2024
Learning to manage anxiety disorders like obsessive-compulsive disorder (OCD) can be a challenge, especially if you feel like the people around you don’t really understand your […]
July 22, 2024
As a teen, managing your mental health can be hard. Sometimes, opening up about what you’re going through can feel even harder. If you self-harm, you […]