October 19, 2026
When your teen begins mental health treatment, it’s natural to hope for noticeable changes and wonder how to track progress. Maybe you’re waiting for them to […]
October 12, 2026
Adolescence is a time of enormous change. Teens and pre-teens are figuring out who they are, where they fit in, what matters to them, and how […]
October 5, 2026
Social media can affect adolescent mental health, self-esteem, sleep, and anxiety. Learn how parents can support healthier habits and online balance.
September 16, 2026
In Tennessee, the number of children identified with autism has more than doubled over the past decade according to Vanderbilt Health. In 2014, approximately 1 in […]
September 14, 2026
Behind classroom doors across Tennessee, many teens are carrying more than backpacks and homework. They are carrying sadness, hopelessness, and, for some, thoughts of ending their […]
September 7, 2026
Watching your child struggle with their mental health can leave you feeling helpless, heartbroken, and wondering if you’re doing enough. While your pre-teen or teen receives […]
August 31, 2026
Teen anger can be confusing and exhausting for parents. One day your child laughs with the family, and the next they’re slamming the doors, arguing over […]
August 24, 2026
When it comes to finding mental health care for a teen or pre-teen, many parents believe that there are only two options for support: one-on-one therapy […]
August 17, 2026
As a parent of teens or pre-teens, it’s natural to wonder whether your child’s worries are simply part of growing up or signs of something more […]