Mental Health

September 8, 2024

When to Be Concerned About Your Teen Isolating From Social Groups

Social interaction is important for people of any age, but it’s especially vital for the development of adolescents’ mental health. Research suggests a strong connection between […]
September 7, 2024

3 Examples of Unhealthy Coping Mechanisms and Healthy Alternatives

Are you struggling with symptoms of a mental health issue? When you’re trying to manage your mental health symptoms, exploring various coping mechanisms is natural; however, […]
August 28, 2024

17 Symptoms of Post-traumatic Stress Disorder (PTSD) in Teens

Have you ever wondered if your friend’s fear of loud noises or your desire to avoid certain places might be more than just typical teenage anxieties? […]