Mental Health
May 6, 2024
Join Embrace U and mental health advocates across Middle Tennessee on Wednesday, May 22 by wearing green to show your support for mental health. Let’s turn […]
April 11, 2024
Jessica Lavender, a licensed professional counselor, and administrator at Embrace U, talked with Lydia Thompson on the podcast “Counselor Off The Clock” about enabling vs. helping […]
April 9, 2024
The idea of starting therapy can be unsettling for teenagers, especially if they are experiencing symptoms of a mental health condition like anxiety or depression. When […]
April 2, 2024
It’s common for teenagers in need of mental health treatment to start with one-on-one weekly therapy sessions. But when should parents consider more intensive treatment? We […]
March 26, 2024
Depression is one of the most treatable mental disorders. When it comes to teen depression, treatment options range from one-on-one therapy to hospitalization. More than 80% […]
March 8, 2024
There are essentially two recommended levels of treatment for children and teens experiencing moderate to severe symptoms of a mental health disorder — residential treatment (hospitalization), […]
February 27, 2024
Therapists who treat adolescents are often asked, “How long will it take for therapy to work?” The answer depends on several factors including a patient’s diagnosis, […]
January 31, 2024
According to the National Institute of Mental Health, about 5% of teens struggle with PTSD. PTSD can severely worsen a teen’s mental well-being and can impact […]
January 16, 2024
About 1 in 7 10-19 year olds struggle with a mental disorder. Because many teens struggle with mental health symptoms, many people may wonder if puberty […]